Safe space to express, reflect & grow – always at your fingertips

Your AI therapist for mindful, lifelong wellbeing

Dzeny mood tracker
Dzeny mood tracker
Smiling women
Smiling women
Dzeny logo

Personalized game plan for a healthier, happier you

Dzeny helps you build better habits
Step 1
Chat or call with Dzeny
Depression
Just message or talk to identify your concerns
Need support
Receive insights immediately after session analysis
Procrastination
Trauma
Relationship Struggles
Anxiety
Step 2
Check-in with Dzeny's guidelines following your plan
Find new resources with mental, body, and art practices
Get rewarded for every step forward
Step 3
Mood tracker
Track your progress and wellbeing
Understand the complexities of mental health with regular AI-powered analysis
Step 4
 Get personalized motivation from Dzeny when and where you need it most
Reframe your wellbeing habits
Get personalized motivation from Dzeny when and where you need it most
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Try a free session now

Essential Self-Care
I can't recommend this app enough! Dzeny has a unique way of guiding me through my thoughts. The questions it asks help me to reflect deeply.
Anna
Sep 16th, 2023 / AppStore
Our mission
Anytime i need support
Dzeny hears me, support & track my progress anytime I need it.
Amelia
Jan 10th, 2025 / AppStore
Self-awareness is a key
Thanks to Dzeny, I’ve unraveled my thoughts & emotions and become more confident.
PeterM
Feb 11th, 2025 / AppStore
Dzeny Insights works!
Now I can reflect smartly. Dzeny emphasises all my insights and remember everything.
Eathan
Dec 22nd, 2024 / AppStore
I’ve developed new well-being habits in just a week. Art-practices is my favourite part of the plan.
SophiaKher
March 26th, 2025 / AppStore
I care about myself
I care about myself
I’ve developed new well-being habits in just a week. Art-practices is my favourite part of the plan.
SophiaKher
March 26th, 2025 / AppStore
Dzeny Insights works!
Now I can reflect smartly. Dzeny emphasises all my insights and remember everything.
Eathan
Dec 22nd, 2024 / AppStore
Self-awareness is a key
Thanks to Dzeny, I’ve unraveled my thoughts & emotions and become more confident.
PeterM
Feb 11th, 2025 / AppStore
Anytime i need support
Dzeny hears me, support & track my progress anytime I need it.
Amelia
Jan 10th, 2025 / AppStore
Essential Self-Care
I can't recommend this app enough! Dzeny has a unique way of guiding me through my thoughts. The questions it asks help me to reflect deeply.
Anna
Sep 16th, 2023 / AppStore
Mental well-being is the foundation of a fulfilling life. By Integrating AI with therapists’ expertise, we make support accessible — helping people overcome challenges, embrace joy, and live happier, healthier lives
Self-care is now in season
Therapist
75$, average first session rate
Weeks to schedule a session
Possible discomfort in-person
Based on specialist’s style, with potential bias or emotions
Limited session-based tracking
Dzeny
Therapist vs Dzeny
Start for free, then just $9.99/month
24/7, start anytime
Anonymous, judgment-free
AI tools shaped by insights from thousands of therapy sessions
Adaptive long-term support
Dzeny is not a medical service and does not replace a professional psychologist, therapist or healthcare provider. Dzeny is fully AI-based and has significant limitations. If you believe you have health concerns, including mental health issues, please consult a qualified healthcare professional.
Why Dzeny

Built by industry experts, designed for your everyday

Safety and security

Completely anonymous and confidential

Integrating AI and technology with expert therapists’ expertise
Anonymous and confidential
Backed by mds and industry experts
Intelligent and long-lasting AI memory
Take the first step toward well-being and longevity. Try a free session now
For business
Transforming mental health together: tailored solutions for businesses and clinicians
Frequently Asked Questions
What is Dzeny? Is it a robot or a human?
Dzeny is an AI-powered service designed to provide emotional support anytime and anywhere in the world. During interactions, Dzeny responds to your current state, feelings, and emotions, analyzing them and offering practical exercises, practices, and a personalized plan to help you build mental resilience and feel better.

But Dzeny’s capabilities go beyond emotional support. It’s a complete guide to mental well-being, offering valuable insights, recommendations, and advice. Whether you need someone to listen, motivate you to set new goals, or simply support you through a challenging time, Dzeny is here for you. Confidentially and 24/7
Who can benefit from Dzeny, and in what situations?
Dzeny is designed for anyone aged 18 and older looking to improve their emotional well-being. The app is tailored to help people manage stress, anxiety, low mood, and other challenges or simply explore practices to boost mental health resilience.

Dzeny is trusted by students, office workers, relocants and expats adjusting to new environments, young parents, and anyone interested in prioritizing their mental health.
How and why does Dzeny work?
Behind Dzeny is a dedicated team of professionals, including psychologists, medical doctors, engineers, managers, and designers. This team has seamlessly integrated conversational AI, cognitive-behavioral therapy (CBT), and best practices from the American Psychological Association into the app.

Dzeny is a practical tool that engages in meaningful dialogue to understand your thoughts, emotions, and concerns. Based on this analysis, it recommends personalized practices tailored to your needs. Over time, Dzeny adapts to your preferences, creating a customized plan to guide, motivate, and support you on your mental health journey.
Are my personal data and conversations secure? Who has access to them?
All conversations with Dzeny are 100% confidential and will never be shared, even in anonymized form. Details of your sessions are never disclosed to any external parties, including partners.

Protecting your privacy and the security of your conversations is our top priority. We will never sell or share user data for advertising or marketing purposes.
Can Dzeny replace therapy or sessions with a psychologist?
No. Dzeny is not a substitute for therapy or clinical medical care. Instead, it’s a valuable complement to the therapeutic process, whether you’re just starting or between sessions with a professional.

Dzeny is not intended for use in crisis situations, such as violence, severe mental health conditions, or any circumstances involving potential harm to yourself or others. In such cases, Dzeny will not offer medical or clinical advice but may recommend seeking immediate help from a qualified healthcare provider.
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