RelationshipsBurnout
Social battery & boundaries
Questions
1 questions
Time
—
Privacy
Anonymous
Based on
Self-report
A light-touch look at how people, messages, and obligations affect your bandwidth — when contact feels restorative, when it feels like debt, and where clearer boundaries might buy back calm without guilt.
Think about a typical week (work, friends, family, notifications). This page is a preview; questions and scoring will be expanded in a future release.
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Dzeny is not a medical service and does not replace professional therapy
